Live Better LIVE: Well-being event

October 22 from 9–10 a.m. CT
Learn what’s new for Annual Enrollment, hear from senior leaders on well-being, listen to associate stories, and don’t miss our fireside chat with a special guest.

Campaign information and materials 

Own your well-being

October 11, 2025 –January 2026

Live better when you choose the right benefits.


It’s time for Annual Enrollment, your yearly opportunity to make changes to your benefits or enroll in coverage for 2026. Explore your choices now, check out your personalized Benefits Guide, and be sure to enroll by Nov. 7.


  • Live Better Bulletin: See more details and how-to info in the latest newsletter, in English or Spanish.  
  • Are you ready to enroll?
    • Think about your needs. Dive into how the medical plans work and how your Walmart benefits can protect you and your loved ones.
    • Know the details. You’ll need the name, date of birth, and Social Security number for anyone you plan to cover.
    • Update your beneficiaries. Keeping your beneficiaries' information updated helps make sure your benefits, like 401(k) and life insurance, are paid according to your wishes. If you don’t name a beneficiary, your benefit will be paid according to plan terms, which may not be consistent with your intent. Take five minutes to review and update your beneficiary information by visiting One.Walmart.com/Beneficiary
  • Benefits beyond Day One: You have access to benefits that support your mind, body, and wallet on your first day with Walmart. During Annual Enrollment, you can choose plans that offer even more support. See all your options in your personalized Benefits Guide. 
  • Optional coverage to protect you and your loved ones: Long-term disability coverage and life insurance give you another level of support if the unexpected happens. You can also add critical illness or accident insurance for even more protection.
  • World Mental Health Day—Oct. 10: Take a moment to consider how you’re feeling and how your Walmart benefits might be able to support you. All associates have access to no-cost support including 20 therapy or coaching sessions, even without a medical plan. Try a quick wellness check-in–powered by Lyra.
  • Work toward your financial goals: Are you making the most of your financial benefits? Be sure to review your elections for 401(k) contributions, ASPP contributions, and automatic savings through the ONE@Work app.1

1Eligibilty conditions apply.

Not sure where to start?

Help Now can connect you with Walmart benefits and community resources. 

Walmart's mental health benefits helped Justin support his team as they coped with loss.
Read more here.

Ready to own your well-being?
Learn how to make the most of your benefits during Annual Enrollment and year-round. 

Well-being video hub
All your videos, all in one place. You’ll find associate stories, how-to guides, and recent benefits-related events.
Watch videos here

Other well-being resources
Share your benefits story

If these benefits have helped you or your family live better, tell us about it and we might feature you here!

Live Better LIVE! Audio Series

This series does a deep dive on your benefits and how to make the most of them, with insights from senior leaders and guest speakers. We'll start with some great info about financial well-being.

Health and well-being
Resources to support your well-being in all stages of your life.
Click to Show Well-being Resources Pop-up
Featured programs    


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