Well-being campaign archive
Own your well-being
February – April 2025
Decide how and when to take charge of your health and wealth with your Walmart benefits. Live better with the inspiration, information, and tips here:
- Live Better Bulletin: Read our first-ever edition of the Live Better Bulletin in English or Spanish.
- Make the most of your medical plan: Start by choosing a quality provider here. Seeking care for a more complex condition, our Centers of Excellence program can connect eligible associates with specialists in some of the best facilities in the country.
- Help when you need it: Navigate life’s challenges with personalized guidance about helpful Walmart benefits and other resources – all at no cost to you with Help Now.
- Your mental health matters: Your Walmart benefits meet you where you are, so you can decide when and how to get the mental health support you need.
- Take charge of your money: Get help managing your day-to-day finances with the ONE@Work app1 and take ownership of your financial future with the Associate Stock Purchase Program.
- See the full picture: Visit Me@ or MyWalmart to review your Walmart total pay and benefits—including base pay, bonus, stock awards (if applicable), retirement savings, ASPP, and more.
- 1Eligibility conditions apply.
Archived campaign resources
Own your well-being
May – July 2025
As a Walmart associate, you have the freedom to find care on your terms, when and where you need it. Read on to learn how to make the most of your Walmart benefits for yourself, your family, and your future. And come back in August for the next quarterly edition.
- Live Better Bulletin: See more details and how-to information in the latest newsletter, in English or Spanish.
- Get care wherever, whenever: Convenient virtual care lets you connect with a provider anytime, anywhere. If you’re enrolled in most medical plans, you have no-cost virtual options for primary care, urgent care, mental health, physical therapy, lab work, and gut health.
- Grow your family: There are many ways to grow your family. Walmart offers support for adoption, surrogacy, or fertility treatment. There’s also personalized support through pregnancy and after birth through Life with Baby.
- Take time to take care: Balancing life and work is crucial for your mental well-being. Use your paid time off benefit to spend time with family, celebrate holidays that mean the most to you, manage your life, or get healthier—all while still being paid.
- Unlock your full potential: Mental health support looks different for everyone—and it’s so much more than getting help for clinical conditions, such as anxiety or depression. Mental health coaching can also help you navigate challenges that impact your life, mood, and relationships. Not sure where to start? Ask a Help Now resource specialist.
- Know the power of time on money: In money matters, patience pays off. When you invest in your Walmart 401(k) your money grows through compound interest—your interest earns its own interest. Over time that can really add up. Patience pays with the Associate Stock Purchase Plan, too, when you hold your shares longer. When you're ready to invest for the future, remember that the sooner you start, the more time your money has to make its own money.
Archived campaign resources
Own your well-being
August – October 11, 2025
- Live Better Bulletin: See more details and how-to information in the latest newsletter, in English or Spanish.
- Find the right fit for your mental health: Walmart has lots of ways to help you protect your mental health. As an associate, your Day One Benefits include up to 20 mental health coaching or therapy sessions at no cost. Get started with a five-minute wellness check-in at Walmart.LyraHealth.com for personalized recommendations. When you’re enrolled in a Walmart medical plan, you have access to licenses mental health clinicians and psychiatrists through Doctor On Demand by Included Health.
- Healthy habits made easy: Learn to eat better and change your mindset with Fresh Tri. Reset and refocus with a two-minute wellness break integrated into your work day with Breakthru. Get fit anywhere with a plan that best fits your journey through Fitness Pass. Learn to manage stress and live healthier with myAgileLife. Or get proven help to quit tobacco, including smoking and vaping.
Not sure where to start?
Help Now can connect you with Walmart benefits and community resources.
- Focus on your whole health: Round out your coverage with vision and dental plans. You may be able to enroll even if you’re not eligible for medical coverage.
- Prepare to protect: When the unexpected happens, disability coverage can provide cash support to replace your income. An approved leave of absence can give you time to heal. And life insurance can protect your loved ones with cash when they need it most.
- Plan for the Unexpected: Name Your Beneficiaries Today Keeping your beneficiaries' information updated helps make sure your benefits, like 401(k) and life insurance, are paid according to your wishes. If you don’t name a beneficiary, your benefit will be paid according to plan terms, which may not be consistent with your intent. Take five minutes to review and update your beneficiary information by visiting One.Walmart.com/Beneficiary
